{"id":40229,"date":"2024-06-18T16:03:00","date_gmt":"2024-06-18T14:03:00","guid":{"rendered":"https:\/\/www.visitmalinska.com\/?p=40229"},"modified":"2026-02-18T11:41:28","modified_gmt":"2026-02-18T09:41:28","slug":"besplatna-ljetna-joga-u-malinskoj-2024","status":"publish","type":"post","link":"https:\/\/www.visitmalinska.com\/it\/besplatna-ljetna-joga-u-malinskoj-2024\/","title":{"rendered":"Lezioni di yoga gratuite a Malinska durante l&#8217;estate"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<div class=\"response-container-content ng-tns-c1270546880-127\">\n<div class=\"response-content ng-tns-c1270546880-127\">\n<div class=\"markdown markdown-main-panel\" dir=\"ltr\">\n<p data-sourcepos=\"1:1-1:80\"><strong>Immergiti nella Tranquillit\u00e0 dell&#8217;Estate con lo Yoga Gratuito a Spiaggia Rova!<\/strong><\/p>\n<p data-sourcepos=\"1:1-1:80\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40230 size-large\" src=\"https:\/\/www.visitmalinska.com\/wp-content\/uploads\/2024\/06\/yoga-malinska2024-B-1024x536.jpg\" alt=\"\" width=\"1024\" height=\"536\" srcset=\"https:\/\/www.visitmalinska.com\/wp-content\/uploads\/2024\/06\/yoga-malinska2024-B-1024x536.jpg 1024w, https:\/\/www.visitmalinska.com\/wp-content\/uploads\/2024\/06\/yoga-malinska2024-B-300x157.jpg 300w, https:\/\/www.visitmalinska.com\/wp-content\/uploads\/2024\/06\/yoga-malinska2024-B-768x402.jpg 768w, https:\/\/www.visitmalinska.com\/wp-content\/uploads\/2024\/06\/yoga-malinska2024-B-1536x804.jpg 1536w, https:\/\/www.visitmalinska.com\/wp-content\/uploads\/2024\/06\/yoga-malinska2024-B.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<p data-sourcepos=\"3:1-3:62\">L&#8217;estate \u00e8 il momento perfetto per ringiovanire mente e corpo, e quale modo migliore se non con sessioni gratuite di yoga sulla splendida Spiaggia Rova? Sotto la guida dell&#8217;esperta e qualificata insegnante di yoga Tatjana Hulak, ti immergerai in un mondo di armonia e relax attraverso delicati esercizi di stretching e respirazione. La fresca aria di mare completer\u00e0 questa esperienza olistica, donandoti un profondo senso di pace e equilibrio.<\/p>\n<p data-sourcepos=\"5:1-5:56\">Non importa quale sia la tua esperienza con lo yoga o la tua et\u00e0, il programma estivo di yoga a Rova \u00e8 pensato per essere accessibile a tutti. Vieni da solo, con amici o con la famiglia e lasciati trasportare dalla magica influenza dello yoga tra il suono delle onde e i raggi del sole. Non hai bisogno di nessun attrezzo speciale, solo di un tappetino e un abbigliamento comodo.<\/p>\n<p data-sourcepos=\"7:1-7:208\"><strong>In onore della Giornata Internazionale dello Yoga del 22 giugno 2024, si terr\u00e0 una sessione di yoga dalle 8 alle 9 del mattino. Per il resto dell&#8217;estate, lo yoga si svolger\u00e0 secondo il seguente programma:<\/strong><\/p>\n<p data-sourcepos=\"9:1-9:2\"><strong>Programma:<\/strong><\/p>\n<ul data-sourcepos=\"11:1-13:0\">\n<li data-sourcepos=\"11:1-11:37\">Luned\u00ec e mercoled\u00ec dalle 20 alle 21<\/li>\n<li data-sourcepos=\"12:1-13:0\">Sabato dalle 7 alle 8<\/li>\n<\/ul>\n<p data-sourcepos=\"14:1-14:38\"><strong>Durata:<\/strong> 22 giugno &#8211; 31 agosto 2024<\/p>\n<p data-sourcepos=\"16:1-16:24\"><strong>Luogo:<\/strong> Spiaggia Rova<\/p>\n<p data-sourcepos=\"18:1-18:23\"><strong>Perch\u00e9 Partecipare:<\/strong><\/p>\n<ul data-sourcepos=\"20:1-25:0\">\n<li data-sourcepos=\"20:1-20:95\">Lezioni di yoga gratuite per tutti i livelli, indipendentemente dall&#8217;et\u00e0 o dalla forma fisica<\/li>\n<li data-sourcepos=\"21:1-21:56\">Esperta e qualificata insegnante di yoga Tatjana Hulak<\/li>\n<li data-sourcepos=\"22:1-22:72\">Delicati esercizi di stretching e respirazione all&#8217;aria fresca di mare<\/li>\n<li data-sourcepos=\"23:1-23:80\">Ideale per rilassarsi, ritrovare l&#8217;equilibrio e aumentare i livelli di energia<\/li>\n<li data-sourcepos=\"24:1-25:0\">Nessuna esperienza precedente o attrezzatura speciale necessaria<\/li>\n<\/ul>\n<p data-sourcepos=\"26:1-26:21\"><strong>Come Partecipare:<\/strong><\/p>\n<p data-sourcepos=\"28:1-28:123\">Vieni semplicemente a Spiaggia Rova nelle date programmate e sei pronto per iniziare! Non \u00e8 richiesta alcuna registrazione.<\/p>\n<p data-sourcepos=\"30:1-30:235\">Non perdere questa opportunit\u00e0 unica di connetterti con te stesso e la natura attraverso il potere trasformativo dello yoga. Vieni e concediti un&#8217;esperienza rilassante che ti dar\u00e0 rinnovata forza e ispirazione per il resto dell&#8217;estate!<\/p>\n<p data-sourcepos=\"32:1-32:8\">Namaste!<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Immergiti nella Tranquillit\u00e0 dell&#8217;Estate con lo Yoga Gratuito a Spiaggia Rova! [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] L&#8217;estate \u00e8 il momento perfetto per ringiovanire&#8230;<\/p>\n","protected":false},"author":2,"featured_media":40230,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1109,1108,1107,1111,1112,462,1106,379,410,1110,892],"class_list":{"0":"post-40229","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-uncategorized","8":"tag-croatia","9":"tag-besplatna-ljetna-joga-u-malinskoj","10":"tag-besplatni-treninzi-joge","11":"tag-brezplacna-joga","12":"tag-brezplacna-vadba-joge","13":"tag-hrvatska","14":"tag-ljetnja-joga","15":"tag-malinska","16":"tag-otok-krk","17":"tag-sommer","18":"tag-yoga"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lezioni di yoga gratuite a Malinska durante l&#039;estate - TZO Malinska-Duba\u0161nica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.visitmalinska.com\/en\/besplatna-ljetna-joga-u-malinskoj-2024\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"{:hr}Besplatna ljetna joga u Malinskoj{:}{:en}International Yoga Day{:}{:de}Sommer Yoga in Malinska{:}{:it}Lezioni di yoga gratuite a Malinska durante l&#039;estate{:}{:si}Brezpla\u010dna joga v Malinski{:} - TZO Malinska-Duba\u0161nica\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text] Immergiti nella Tranquillit\u00e0 dell&#8217;Estate con lo Yoga Gratuito a Spiaggia Rova! 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